Mag365 Exotic Lemon provides superb quality ionic magnesium citrate in a powder form that ensures optimal assimilation and rapid absorption.
Magnesium is an essential mineral which is required by the body for overall health. This mineral is extremely important for the normal functioning of cells, nerves, muscles, bones and the heart. Many studies have showcased the health benefits of magnesium, including better muscle and nerve function, stronger teeth and bones, energy generation and better hormonal health.
Inadequate levels of magnesium can lead to weakness, muscle cramps, nausea, anxiety, high blood pressure, dizziness, and fatigue.
Some nutritional experts recommend taking magnesium supplements in the evening before sleeping, as it helps the muscles to relax and recover from the exertions of the day. Because of its helpful role in easing sore muscles, MAG365 magnesium is a useful element in any sports recovery kit.