Hayfever is nothing to sniff at… It’s a health issue that affects a stunning 25% of Irish men. If you’re among them, you’ll know that the sneezing, runny nose, and watery, itchy eyes hayfever causes can plague your social plans throughout Spring, Summer, and beyond. The main hayfever season in Ireland runs from late March […]
Men’s Health Hub
Elevate your performance with our sports nutrition tips
Pack the right sports nutrition essentials in your kit bag this season, and get the right habits in place, so you can give it your all on the pitch, court, or golf course! As the weather gets better and those team text notificatons start picking up pace on your phone, it’s worth taking a pause […]
Valentine’s gifts for him – six suggestions!
Looking for something for the man in your life this Valentine’s Day? 1. Choose a classic men’s fragrance for Valentine’s Day 2. Give a great grooming gift to elevate his look 3. Share the secret to a close shave 4. Indulge him with luxury men’s skincare 5. Show his beard some love 6. A gift […]
Is a vegan diet a healthy option?
Are you all in on a vegan diet, trying it out for ‘Veganuary’, or starting to add more plant-based options into your routine? Whichever steps you’re taking to care of the planet, it makes sense to check you’re giving your body everything it needs too. What is a vegan diet? A vegan diet excludes any […]