Stop Smoking

Breaking the smoking habit

When you smoke a cigarette or an e-cigarette, nicotine is quickly delivered through your lungs into the bloodstream and carried to the brain. That’s when you experience the pleasant feeling you associate with smoking.

That sense of pleasure you are used to, and the physical and psychological addiction caused by nicotine, make the smoking habit tough to break!

Although quitting smoking isn’t easy, it can be done. And at Manly, we have proven products and subscription programmes to help you reach your goal of quitting smoking for good.

The two elements of smoking addiction

To give up smoking, you need to tackle the two elements for smoking addiction.

Physical withdrawal from nicotine is just one aspect of the smoking cessation challenge. You also need to tackle the psychological withdrawal from the act of smoking itself.

For some smokers, the physical withdrawal is the most challenging part of quitting. Nicotine replacement products can help you here,

For others, it is breaking the smoking habit and creating new routines that poses the biggest difficulties!