SylliFlor Plain is an easy-to-use high fibre supplement that can help you take care of your bowel health.
When Sylliflor is taken with water, it swells and produces fullness in the stomach and intestines. Sylliflor stimulates bowel movements and helps with smooth and regular passing of stools when taken with liquid. Fibre is also important to your immune system as it is a prebiotic which feeds and nourishes your microbiome.
Plain SylliFlor is a high-fibre supplement you can use on a daily basis, either as a topping, in a drink or for baking. Use it as a crispy and fibre-rich, topping on your breakfast cereal or yoghurt, mix it in a drink, or eat it directly off a spoon and swallow with plenty of water.
Psyllium husks reduce the transit time in the gut and may affect the absorption of medicine. SylliFlor should therefore not be taken at the same time as medications. Instead, take it at least 1 hour before or 2 hours later.